Mike is the best personal trainer I have ever worked with. In the past, I have never managed to lose the weight, but by working out with Mike I have l...

After procrastinating for about a year, I finally decided to give Lynch fitness a call and try a workout with Mike. I have been active in sports and l...

I was always around 130-140 pounds my adult life, until I had my daughter.  She was almost 4 years old, but I still weighed the same weight as wh...

Mike Lynch has been the best decision I have ever made for myself. I have always been athletic and even completed a half Ironman. Then life got in the...

I genuinely look forward to working out with Mike, and if you know me, you would know how surprising that is. Our sessions fly by, and I only wish I c...

“I have worked with Mike for 13 months and in that time I have lost over 90 pounds. Mike is an excellent trainer and can definitely help anyone with...

I’ve always considered myself a healthy person and I’ve worked out diligently for many years. As I’ve gotten older it became harder to see resul...

For several years I have been searching for the “perfect” program or diet. I’ve tried CrossFit, bodybuilding, numerous programs and tons of mone...

Over the past 30 years I’ve done every workout, every diet and spent endless hours at the gym. As a result, I suffered with many injuries, starvatio...

Mike lynch isn’t just a fantastic trainer. He’s a genuine person who goes above and beyond to help his clients achieve their goals. I was 214 poun...

One day after my 48th Birthday, I went to Mike Lynch of Lynchfit.com to help guide me on a journey to a more healthy body & to learn a new system ...

Sports & exercise were always a part of my life & being fit has always been important to me. But in my forties I began to notice that the same...

Mike has been my Dad and Sister’s trainer for years. After watching their transformation I knew I had to get in on the action. I had never met Mike ...

Knowledge, drive and dedication to helping his clients succeed. Mike has it all and more!  By far, the best trainer this 63 year old gal has ever...

This past August (2016) I stepped out if my comfort zone and answered a casting call for the FDNY calendar. Two months later I was told I was chosen a...

It started as a Christmas gift for my husband. He was complaining about his workout routine; he felt he was in a rut and not making any progress. I th...

My husband and I have had the pleasure of training with Mike for the past 10 years. As physicians we are very aware of the important role that fitness...

“Mike Lynch is a trainer’s trainer. He is dedicated to fitness and to the fitness business. You can lift with him or have lunch with him and you a...

I first met Mike Lynch about 10 years ago, a short time after I gained my IFBB pro card in professional bodybuilding. As manager of the Bev Francis Po...

I was lucky enough to find Mike Lynch when searching for (no joke) ‘best trainer on long island’. Well, that is exactly what I got. I was looking ...

What can I say about Mike Lynch. He is as top-notch as they get. His knowledge of body mechanics, muscle function and nutrition is unsurpassed by anyo...

Mike Lynch is, without a doubt, one of the best trainers anywhere in the United States. To even call Mike a trainer truly understates what he is. Mike...

I’ve been working with Mike now for 11 years and he is an incredible trainer. When I first started with him I weighed 180lbs. and now I weigh 153lbs...

I started working out with Mike in August of 2012 with my weight at 193 lbs, my waist a size 36 and trending up, and triglycerides at over 100. I had ...

My dad and I started working with Mike in September 2012. In that time, he has turned healthy eating and exercise into a way of life not just for us t...

I felt like my life was a roller coaster that wouldn’t end. I would eat, diet, eat, diet; never exercise. I was constantly going up and up. As my we...

My family has been working with Mike Lynch for over 5 years now; this includes my teenage daughter and son, my wife, and myself. Mike is outstanding i...

In a world where so many people over promise and under deliver, Mike does just the opposite. In addition to being a wealth of knowledge pertaining to ...

Growing up I was always athletic and involved in a number of different sports. Despite my physical activity, I always struggled with my weight. I cons...

Thank you Mike Lynch for your encouragement, knowledge, assistance and wonderful ability to make my body and mind work so well. Nine years ago I enter...

I’ve had the pleasure of working with Mike Lynch for just over 2 years now,which the longest I’ve stuck with any fitness program ever. Mike is tru...

“I’ve been working out regularly for nearly 20 years and had not achieved the results that I have within one year of training with Mike Lynch. I e...